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The Exhale AwakeningThe Exhale Awakening
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      • What is Breathwork?
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      • The Celtic Approach
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      • Natural Astrology
      • Natural Celtic Medicine
      • Season and Rhythm
      • The Nervous System
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      • Marie
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The Reading Room

The Reading Room is where Sharyn with a Why and Marie Doherty write about breath, body, and the older ways of knowing. Five categories: breathwork, natural astrology, natural Celtic medicine, season and rhythm, and the nervous system. Come here when you want to read slowly, or when something from a session is still sitting with you and you want to follow the thread a little further.

Categories
  • Breathwork (5)
  • Natural Astrology (5)
  • Natural Celtic Medicine (3)
  • Season and Rhythm (3)
  • The Nervous System (3)

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Copyright 2026 © The Exhale Awakening
  • Explore
    • Learn
      • What is Breathwork?
      • Benefits of Breathwork
      • Breathwork Glossary
      • Breathwork Science
      • Breathwork Techniques
      • Conscious Connected Breathwork
      • Natural Astrology
      • Natural Celtic Medicine
      • The Art of Active Rest
      • The Benefits of Birdsong
      • The Celtic Approach
      • The Philosophy Of Silence
    • The Viewing Room
      • Rest
      • Root
      • Remember
      • The Ancient Exhale
      • The TEA Tree
    • The Reading Room
      • Breathwork
      • Natural Astrology
      • Natural Celtic Medicine
      • Season and Rhythm
      • The Nervous System
    • About
      • Sharyn
      • Marie
      • Testimonials
      • One to One
    • The Exhale Wisdom School
      • TEA and Business
      • TEA and Tending
      • TEA and the Craft
      • Any Questions ?
  • Breathwork
    • Retreats
      • Yorkshire Retreat
      • Donegal Retreat
    • Midweek Exhale
    • Anchoring the Exhale
    • The Deeper Exhale
    • As the Light Changes
  • Training
    • Breathwork Coach Training
    • Breathwork Practitioner Training
    • Breathwork Group Training
    • Book a Quiet Conversation
    • Get in Touch
    • The Exhale Awakening Brochure
  • For Practitioners
    • TEA and Business
      • F.I.R.E
      • Mercury Project
      • mYq
      • The Glasshouse
    • TEA and Tending
      • Bliain
      • Léarscáil
      • Teach
    • TEA and the Craft
  • COMMUNITY
  • TEA Shop
  • MAGAZINE