A living wisdom school rooted in breath, nature, Celtic wisdom and astrology.
This is not a course platform and
it’s not a membership site in the usual sense.
The Exhale Wisdom School is a living school that’s rooted in the ancient, informed by science, and built around the understanding that lasting change happens slowly, in community, over time. Just like the land.
At its centre is the TEA Tree. At the roots breathwork training. The trunk is breathwork practice. The branches tend to the practitioner – in themselves, in their business, and in their craft.
The school has five doors. Each one opens onto the whole tree. You enter at the level that calls you. You stay for as long as the work asks. If you are not yet sure which door is yours – begin at The Threshold, our free offer. A welcoming space for you look around.
THE TEA TREE
BEFORE YOU CHOOSE A DOOR
This is Sharyn and Marie walking you through the whole school – roots, trunk, and branches.
Fifty-two minutes. Watch it first.
ROOTED IN NATURE
not just a qualification – a becoming
A wisdom school is not a place you attend. It is a place you are changed by.
The Exhale Awakening was built on this understanding. That the breath is not a technique to master but a practice to be lived. That a facilitator who tends themselves holds something different in the room. That nature’s rhythms are not metaphor, they are a genuine working framework that we are already a part of. Astrology helps us understand this and through observation we see that the planetary cycles are life not just concepts.
The Celtic (and druidic) thread runs through everything here. The Irish language. The three cauldrons. The tree calendar. The wheel of the year. It’s not for atmosphere or performance, but because this is where the roots of this work actually grow.
TENDED IN EVERY DIRECTION
the trunk, the branches, and what grows between them
Most breathwork schools teach you to hold the breath. The Exhale Wisdom School teaches you to hold everything.
Your practice. Your nervous system. Your business. Your relationship to time, to season, to the turning year.
The trunk of this school is breathwork – practised live, in community, with birdsong and silence woven through. The branches tend the practitioner – TEA and Tending. TEA and Business. TEA and the Craft.
Each branch is its own world. All of them grow from the same living centre.
5
doors into the school – each one opening onto the whole tree at the level that is right for you
Free
The Threshold is always open and always free. The Breath Library, Midweek Exhale Breathwork, and information about What’s On around the TEA Tree. No card details. No commitment.
Seasonal
Celtic Medicine, Natural Astrology and the old ways, the threads that runs through every session, every programme, every branch of this school. No other breathwork school is built this way.
FIVE DOORS
Every door opens onto the same living school. The same teachers. The same birdsong and silence. The same seasonal threads running through everything.
The difference is in how far into the tree you go, and how much of it you want to be held within as you find your way.
Enter where you are. The school meets you there.
The Threshold
COME AND SEE
Always free. Always open.
Before you step inside, you stand at the door.
The Threshold is where you begin. A genuine first breath into the world of the Exhale Wisdom School. No cost. No commitment. No rush.
Each week you receive
- A replay of the Midweek Exhale, a guided breathwork session to return to whenever you need a moment of rest.
- A weekly what’s on post with details of everything happening in the school so nothing passes you by.
- An energy and breath of the week to orient you – a compass drawing from the season, the sky and the breath together.
- 15% off any one of purchases from the TEA shop
You are welcome here for as long as you need.
When something stirs and you feel ready to go deeper, the tree will be waiting
Acorn
COME AND BELONG
£37 per month
Annual: £370
Together we are held.
The Acorn is your first step inside the school and it asks something of you from the very beginning.
Before your access opens you will receive a welcome email with one simple invitation: to choose your day. One day each month that will be yours to hold as a Breath Keeper for the community.
The Breath Keepers Covenant On your chosen day, at some point that feels right, you set aside 1 hour and 11 minutes for intentional practice. This might be breathwork, meditation, stillness, walking the land. Whatever your practice calls for in that moment. You hold that time not only for yourself but for the wider community and the collective field of the school. No right way, No performance. Simply presence, offered and shared freely. Eventually, across the school on every day of the month, a Breath Keeper is breathing. This is the invisible web that holds the tree alive.
What you receive:
- Breath Keepers, Breath Song – the heart of the community.
- The daily posts – these posts are the living seasonal rhythm of the school woven from the earth and the sky.
- As the Light Changes – our seasonal live offering honouring the Celtic wheel and the turning skies as the year moves through its phases.
- The self-guided toolkits – something from each of our branches that you can follow along yourself.
- 20% off any one off purchases in the TEA Shop
You are not outside the school here. You are at its heart, you are tending something real, belonging to something living.
When the time is right, the whole tree will be waiting.
Trunk
COME AND BREATHE
£111 per month
Annual: £1,111
The Living Core
The Trunk is the breath. Breather or practitioner, this is the space for those who want to be breathing with the community, learning at their own pace, held by the seasonal and celestial rhythm but without a training pathway.
Whether your training is already complete or the calling to facilitate simply isn’t yours, you are fully welcomed here. The Trunk is not a lesser offering. It is a complete and nourishing place to belong.
What you receive:
Everything in the Threshold and the Acorn – especially the Breath Keepers covenant
And
- Two Live Monthly Breathworks – Earth and Sky – The Deeper Exhale (the Celtic Tree Calendar) and Anchoring the Exhale (Natural Astrology) woven together as a gently monthly rhythm.
- Earth Wisdom – Celtic plant medicine, EFT and Ortha’s drawn from the land, Ogham wisdom and oracle cards, all shared throughout the month. Four threads. Woven together as a deep Celtic-rooted practice.
- Sky Wisdom – A living update through the moon cycle, including some of the current astrology and energetic invitations ahead. A compass for your week, your practice and your facilitation.
- Hearth and Voices: Weekly Moon Circle – live community gatherings through the moon phases – new moon, quarters, and full moon – one for each season. A circle. A fire. Voices from within the school.
- Evergreen Courses – In some of our programmes you might like to journey alone. Unless they are cosmically timed, these will become available for you to move through at your own pace and in your own time.
A genuine, breathing, seasonal community. Tended. Unhurried. Alive.
Trunk and Branches
COME AND BUILD
£297 per month
Annual: £2,970
Everything in Come and Breathe, plus:
This is the space for those actively growing something in the world – a practice, an offering, a livelihood rooted in breath and Celtic wisdom – who want the living support of a community and a weekly room to work inside.
Whether newly trained or years into your practice, you are fully welcomed here. This is not simply more content. It is a place of genuine co-creation, the school in full motion around you.
What you receive:
Your own small group programme LIVE experience with full access to
- TEA and Tending – Tapping into ancient Celtic wisdom we have 3 programmes that run twice a year – Léarscáil,(Lair-scale) which means Map in Irish, takes a look at the Map of all our bodies, physical and subtle, with the invitation to notice what is. Teach (Cha), which means House in Irish, takes a look at the energies of your home, and how that support you in life and business. Bliain (Ble-yan) , which means Year in Irish, explores your relationship with time, and how you engage with natures cycles.
- TEA and Business – Tuning into the skies and the natural cycles and rhythms we are all a part of, in here we have 3 programmes that each run twice a year – the Mercury Project to support you as you create and launch, FIRE as you explore the alchemy of breath and beliefs, identifying what is holding you back, and mYq, the lantern of remembering, where you find your place in your life and business, alongside a Weekly Business and Finance Glasshouse.
- TEA and the Craft – Monthly Masterclasses to deepen your Breathwork practice, Quarterly 1-2-1 Supervision sessions, and self serve courses with Astrology and Celtic wisdom unfolding in time and seasons across the year.
For the practitioner who is building something and needs the whole branch system around them as they do.
Roots, Trunk and Branches
COME AND TRAIN
£697 per month
Annual: £7,700
Everything in Come and Build, plus:
- The Breath Coach Foundation – GPBA accredited breathwork facilitator training. 50–60 hours.
- The Breathwork Facilitator Apprenticeship – 400 hours. A full personal and professional accredited breathwork training.
- The Exhale Gathering Retreats (excludes travel and accomodation) – held in Yorkshire and Donegal.
- The complete school. Every root, every session, every branch, every retreat. For those who are ready to be formed, not just trained.
This is the whole tree for a whole year.
Have a question about cost or payment plans?
NOT SURE WHICH DOOR IS YOURS?
That is the most natural question to arrive with.
watch all fifteen segments → – it is free, it is fifty-two minutes, and by the end of it you will know where you belong in the school.
Or come to The Threshold, and let the school show you what it holds.
Or if you are further along – if you already know the training is calling – a quiet conversation is the right next step. No pressure. No pitch. Just a chance to ask your questions and find your footing before you commit.
This is an invitational wellbeing practice and does not diagnose, treat, or cure any condition. You choose your pace and may rest at any time. If you have medical concerns, please consult a qualified professional.