TEA and the Craft
For practitioners who want to go deeper
into what they do in the room.
The quality of what you hold matters.
Facilitation is a craft. It deepens with study, with practice, with honest reflection on what is actually happening in the room. TEA and the Craft is the branch of The Exhale Awakening dedicated to that deepening.
It is not a replacement for training. It is what comes after. A home for the practitioner who wants to keep growing, keep questioning, and keep showing up with more skill, more range, and more understanding of the breath they are holding space for.
The quality of what you hold matters
Facilitation is a craft. It deepens with study, with practice, with honest reflection on what is actually happening in the room. TEA and the Craft is the branch of The Exhale Awakening dedicated to that deepening.
It is not a replacement for training. It is what comes after. A home for the practitioner who wants to keep growing, keep questioning, and keep showing up with more skill, more range, and more understanding of the breath they are holding space for.
Three things live in TEA and the Craft.
Monthly Masterclasses, held online, each one focused on a specific aspect of facilitation: the physiology of breath, the art of holding silence, the relational dynamics of a group, and more. Evergreen courses, available at any time, for practitioners at any stage of the work. And one-to-one supervision, for those who want dedicated space with Sharyn to look closely at their own practice.
The Ancient Exhale, a workshop in nervous system science, breath and rest, is also part of this branch. It sits at the meeting point of physiology and practice, and is open to practitioners and curious learners alike.
The Craft does not tell you how to facilitate. It gives you more to work with, and trusts you to know what to do with it.
Monthly Masterclasses
Each month, a focused session on one aspect of facilitation. Physiology, presence, the relational field, the nervous system, the voice. Held online, available to Come and Build members as part of their membership.
Evergreen Courses
Self-paced resources that sit alongside your practice. Return to them when something surfaces in your work that asks for more understanding. Available at any time, without a start date.
One-to-One Supervision
Dedicated time with Sharyn with a Why to look closely at your own facilitation. What is working, what is asking for attention, and what is trying to develop.
TEA and the Craft sits inside Come and Build.
Come and Build is the fourth tier of The Exhale Awakening Breathwork Mystery School. It holds all three branches, all breathwork sessions, and the full community. Masterclasses and courses in TEA and the Craft are included with your membership.
Come and BuildPayment plans available. Contact us
What our clients have to say
Every review is a gift, and we thank all our clients, past and present who have taken the time to share their experience. You can leave your review HERE
Explore further
If you are wondering whether facilitation might be calling you, A quiet conversation is a good place to begin. It is a quiet conversation, not a sales call, and there is no obligation to do anything with it.